
Nutrition
20 Cold Soup Recipes for Summer (& Beyond)
July 1, 2025 — Soups are generally thought of as cold-weather dishes, and cold soup is usually considered in need of a heat-up.... Read more »
Beauty
Acne Scar Removal Face Mask
June 30, 2025 — Having acne is no picnic for anyone. Not only do people suffer from the... Read more »
Health
How to Lower Grilling Carcinogens by Up to 99%!
June 29, 2025 — The topic of grilling carcinogens is probably the last thing you want to focus... Read more »
Health
Vacation Health Benefits: How Taking Time Off Changes Your Brain
June 28, 2025 — We can probably all agree that leaving the cubicle and heading out on a... Read more »Trending
Recent Recipes

Recipe
Raw Walnut Tacos Recipe: Fresh, Plant-Based Take on Taco Night
June 27, 2025 — Raw walnut tacos are a clean, satisfying and flavor-packed alternative to traditional taco recipes.... Read more »
Recipe
Homemade Strawberry Lemonade (Naturally Sweetened)
June 26, 2025 — There isn’t much better on a hot summer day than a fresh glass of... Read more »
Recipe
Benefits of Ginger Shots (and the Perfect Recipe)
June 20, 2025 — We’re always looking for an easy, tasty and effective way to boost immune system,... Read more »Latest Stories

Nutrition
Low Residue Diet: What to Eat, Avoid and Who Should Follow It
June 27, 2025 — A low residue diet is often recommended for people with digestive conditions or those... Read more »
Health
Why Am I Always Hungry? 21 Weird Things Stoking Your Appetite
June 26, 2025 — Do you often find yourself asking, “Why am I always hungry?” Is that a... Read more »
Fitness
Hydration Tips for Runners, Including Race Day Prep
June 25, 2025 — As runners, we all know that we need to be hydrated, but what does... Read more »
Beauty
How to Get Rid of a Double Chin Naturally: Exercises, Tips & Treatments
June 25, 2025 — A double chin is a common concern for many people, and if you’re wondering... Read more »
Nutrition
20+ Summer Vegetables to Eat & Grow (+ Their Benefits)
June 24, 2025 — Eating seasonally has been shown to help increase nutrient intake, contribute to a more... Read more »
Health
15 Steps to Achieve Satiety When You Eat
June 24, 2025 — Have you ever eaten a large, carb-laden meal and, even though you packed in... Read more »
Nutrition
55 Hydrating Foods to Help Maintain Fluid Levels & Avoid Dehydration
June 23, 2025 — Staying hydrated is essential for maintaining overall health, and while drinking water is the... Read more »
Nutrition
L-Cysteine: Antioxidant Amino Acid that Boosts Lung and Brain Function
June 23, 2025 — L-cysteine is used therapeutically and nutritionally to improve health. More specifically, it’s a basic... Read more »
Nutrition
Top 20 Summer Fruits and How to Add Them to Your Diet
June 22, 2025 — In the summertime, things get a whole lot more colorful, including your plates. With... Read more »
Nutrition